Following a “ fender bender ”, my back was really hurting, especially my lower back. And I had pain when I woke up in the morning. Since coming to SOL, I am beginning to feel better. I have been building up my abdominal muscles for...Read More
“Before coming, I had pain and lots of aches. I feel much better and stronger now. I have learned a lot, not only about specific exercises, but also changes I had to make in everyday activities. Thank you to everyone here – especially, my physical...Read More
“Before coming to SOL I felt very weak in my whole body + had very limited range of motion of the right knee post surgery. Now I am feeling stronger + more integrated. I do have normal range of motion now as well.” -C.B.Read More