“After injuring my knee I was in pain for any movement. I was wearing a knee brace and the knee was wrapped. I had removed the brace before starting PT, but still needed the ace bandage wrap all the time. Now I am back to normal (knee might get a little tired or sore if […]
“Before starting @ SOL I felt like I couldn’t anticipate when my back would hurt, why it was aching, and how to prevent it from breaking down. After working w/therapists @ SOL I have the exercises and know-how to prevent injuries and help them heal faster, if and when a flare up does occur. Thanks!” […]
“Before I came here I was recovering from surgery and one year of pain. The exercise regimen I learned here from my physical therapists has been very helpful and definitely doable at home. I follow the recommended routine daily. It is definitely invigorating. Now I need to work on stamina and on developing more confidence so […]
Before SOL: “I felt wretched and largely crippled. In pain, very worried, incapacitated. Felt like an old person.” After SOL: “95% back to normal. A little residual tingling/mobility limitation. Very optimistic. Now feel like a young, wiser person.” – J.S.
“Before I was on bed rest, unable to much of anything. Life was grim. SOL – my physical therapist and her team in Walnut Creek and in Oakland have brought me to ‘dancing in the street.’ I could not be more grateful for the care I got. I feel wonderful and ready to, with a […]
“I knew it was essential for me to move and to follow up with procedure every day. I feel that great progress has been made and I intend to keep at it. The patience and positive attitude that is pervasive at SOL is very helpful.” -M.H.
“Prior to coming into PT: Stiff, pain and swelling of the Achilles; painful with first step out of bed; weaker in calf muscles; less active. Now: Stiffness is less; pain is much less unless I over-exercise; swelling of Achilles and the ankle is much less, & step out of bed is less painful. Strengthening exercises […]
Before: “Desperate for relief and to feel ‘normal’ (walking, etc.)” After: “Skeptical for several weeks as improvement was very slow to progress. Rapid improvement in weeks 6-8 resulting in a return to most activity (golf, walking, paying with my young + active kids). Very happy to have an outcome without resorting to more invasive therapies […]
If you’ve read SOLPT’s Company and Core Values pages, you already have a thorough understanding of how deeply we commit to providing only the best in physical therapy + performance training services. Part of our commitment to helping our clients move beyond pain and move for life involves making sure that we walk our talk. The following infographic is […]
“Before coming to physical therapy, I was very stiff and couldn’t really do anything without having some sort of pain in my back. It was not only affecting my work, but everyday activities and even my sleep. After coming to physical therapy, I feel a hundred times better. I can now work at a faster […]