“Before PT I was very needy, in much pain and with very little stamina. I appreciate all the help, hands on and attention with explanations for all exercises. The explanations in particular were an incentive to do exercises. I think the one to one ratio...Read More

Of all of the injuries that can beset runners, the iliotibial band friction syndrome (ITBFS) is by far one of the most common and frustrating. A typical scenario for ITBFS is in a relatively novice athlete who, just when they are really getting accustomed to training on...Read More

“Before coming to SOL, I couldn’t turn over in bed without a lot of pain in my back and left hip. Coming down stairs also hurt my left hip a lot. I found my physical therapist very helpful. She explored the reasons for my pain...Read More

“About 2 months ago I began to have bad pains in my hips, legs + lower back which made walking difficult. I learned that arthritis was causing this pain. My doctor recommended physical therapy. I chose SOL because I had such good help from them...Read More

“I am more than just pleased with my therapy with my SOL Physical Therapist – he has really changed my life. I am getting stronger and feeling better all the time. I had been having chronic shoulder, hip and upper back pain. My arms, back...Read More