Hip Pain
hip pain and stiffness

Are hip pain and stiffness signs of arthritis?

Hip pain and stiffness are common symptoms found in patients over the age of 50. However, they are not always a sign of arthritis, although arthritis is the most common cause of these two symptoms together.  A good way to determine if your hip pain...
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How to Release Tight Hips With Therapeutic Exercise

How to release tight hips with therapeutic exercise

Hip tightness can be related to any number of issues ranging from injury to age-related conditions like arthritis. If tightness is accompanied by symptoms like pain and is preventing you from accomplishing the activities of daily living, then physical therapy can be a highly effective...
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What Does It Feel Like to Have Arthritis in Your Hips

What does it feel like to have arthritis in your hips?

Arthritis can happen to any joint in the body, from the top of the neck, to knees, ankles and even toes. As some of the most critical joints in the body, the hips play a key role in connecting the legs to the torso and...
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Stiffness in Hips After Sitting

Stiffness in hips after sitting — what does it mean?

Many people experience stiffness in their hips after sitting. This can be due to a number of factors, including injury and age-related degeneration. The severity of this particular symptom can range from a mild inconvenience to crippling dysfunction. If you’re dealing with aches, stiffness and...
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Are you suffering with back pain?

If you are, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life. If you fall into this category, you know the annoyance that is caused by frequent back pain – it can...
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