My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m getting physical therapy to relieve a pain problem I’ve had since 2009,...
My name is Becca and work for SOL Physical Therapy, but I’m not a physical therapist. After living with a literal pain in my neck (and shoulder … and forearm)...
My name is Becca and I work for SOL Physical therapy, but I’m not a physical therapist. After years of being in pain and trying all kinds of strategies to...
My name is Becca, and I work for SOL Physical Therapy. I’m not a physical therapist, and even though I work for SOL, I’ve never received physical therapy before. Since...
Baby Boomers are defined as those born between the years of 1946 and 1964. That means the youngest of this generation – a generation 78 million strong that’s redefining aging...
Hydration in the heat! Although it’s only the beginning of May, Summer heat is upon us. Water is the most essential component of the human body, as it provides an...
One of the most common injuries are ankle sprains, which range from 15-30% of all sports injuries. These issues can take up to 8-12 weeks to heal. More alarming is...
“Two years ago, I injured my back after taking a nasty lead fall, and I went to SOL to help me recover through physical therapy. SOL helped identify many deficiencies...
Spine strength and stabilization is an important topic for many physical therapy patients, especially spine bio-mechanics and the function, injury mechanisms and rehab of the lumbar spine. The basic Anatomy...
