“After injuring my lower back, I had extreme pain and almost zero range of motion. With the help of SOL and my PT, I learned to become more aware of the strengthening of my core muscles, and why a stable core can help to prevent back injury in the future. After a few weeks of regular appointments with my PT, and continued exercises at home, I am pain free and more aware and keen to the prevention of further injury.”
Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL Santa Cruz), CA. SOL is the #1 choice for physical therapy and sports performance training within the East Bay and the San Francisco Bay Area. Serving the communities of Oakland, Alameda, Berkeley, San Francisco, Santa Cruz and beyond, SOL Physical Therapy’s award winning clinical team has helped thousands of people reach their physical goals. Services provided include: Sports + Orthopedic Rehabilitation, Active Release Techniques®, Manual Therapy Techniques, Pilates, & Personal and Peak Performance Training.
