Constant Headaches Every Day

What to do when you’re suffering from constant headaches every day

Pain all over your head. Pain behind your eyes. Pain in your neck and shoulders. All these types of pain are ones you’ve likely experienced if you’ve ever had a headache.  The likelihood of you NOT having a headache is actually fairly low because it’s...
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Chronic Headaches and Neck Pain

Three issues that can cause chronic headaches and neck pain

It’s not unusual for people to experience headaches, and neck pain is not unknown to most of us either. These issues typically only occur infrequently, and they don’t tend to last for more than a few days. However, some people could be dealing with chronic...
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Concussion Treatment

Does athletic training include concussion treatment?

A hard impact can have many effects on the body. It’s possible to break bones and stretch or tear muscles as the result of an impact. It’s also possible to receive a concussion. A concussion is a head injury in which the brain collides against...
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Group Fitness With Seniors

Can Movement Help Your Memory?

You bet!  The relationship between a healthy body and a healthy mind has long been theorized – 1st Century Roman poet Juvenal, for example, once wrote that people should pray for mens sana in corpore sano – a sound mind in a sound body – over power...
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What’s causing your headaches?

What’s causing your headaches? Headaches are a common ailment and we can safely say that everyone has experienced a headache at least once in their lives. According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches. Cranial tissues are very...
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