During week 8, my recovery really turned the corner. It seemed like it was overnight that I suddenly felt stronger.

“Before coming to SOL, I was frustrated with my injury and anxious to recover quickly.

My physical therapist realized from my first visit my tendency to ‘overdo it’ and she tailored my therapy accordingly.

I have to admit I was impatient with how slowly the recovery was going in the first month. But her calm demeanor helped me persevere with patience.

During week 8, my recovery really turned the corner. It seemed like it was overnight that I suddenly felt stronger.

My physical therapist’s steady reassurance saw me through to regain the fun parts of life.

THANK YOU!” -K.S.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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