Weak limited movement + Spotting problem areas at SOL = Strength + Confidence

Before SOL: Weak, especially on the left side. Limited movement. Low energy.

After SOL: Much stronger. More balance. Confident.
My SOL physical therapist can spot problem areas I could not spot on my own, and then formulate exercises to address that specific area. She took the time to get to know me, and how best to put together a routine I felt good about doing.” -M.M.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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