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Move Beyond Pain. Move For Life!

Repetitive Strain Injury Physical Therapy

How can physical therapy help with your repetitive strain injury?

Slipping on ice and falling on the sidewalk. Slamming your finger in a car door. Being tackled while playing football. These are the types of...
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Wellness Exam Checklist

Four items that often appear on a physical therapist’s annual wellness exam checklist

You have decided to increase your commitment to your overall wellness. That’s great! And you aren’t alone. One consumer study reports that 63% of Americans...
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Exercises After Rotator Cuff Surgery

What exercises might my physical therapist have me doing after rotator cuff surgery?

Many people think of exercises as a mechanism for getting in shape; they may not think about them as a post-surgical rehab technique. Yet what...
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Auto Injury Treatment

Three techniques you didn’t know physical therapists could use for your auto injury treatment

Auto accident injury treatment is a huge part of what physical therapists do. For one thing, auto accidents can lead to many types of injuries....
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Lumbar Radiculopathy Exercises

Two exercises physical therapists may use to treat lumbar radiculopathy

Lumbar radiculopathy is a condition that causes pain, stiffness and weakness in the lower back. Lumbar means in or near the lumbar region of the...
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TMJ Dislocation

The TMJ dilemma: How TMJ dysfunction can lead to jaw dislocation

Jaw dislocation is when the jaw moves out of its normal position. It can happen for a variety of reasons, and one of these jaw...
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