My 1.5 Year Battle with IT Band Pain is Over. I am super happy!

“For the last year and a half I’ve battled with pain from my IT Band during and after runs, especially long runs.

Since working with my SOL physical therapist, coupled with my exercises at home, I have been able to increase mileage and the pain I experience after a long run is significantly reduced.

I feel stronger and am super happy to be able to run again with minimal pain.” -A.S.L.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment