A moving injury caused constant knee + hip pain. After PT, I’m stronger and have a good chance of avoiding surgery.

“At my first visit, my knees and hips were hurting almost constantly from injury during moving. The exercises my physical therapist tailored for me have been effective in strengthening specific muscles for my knees and hips to be pain free most of the time.

Her professional clear instruction, supportive attitude and good humor has motivated me to commit to keeping up the exercise routine. As a result, I have a good chance of avoiding surgery. I am satisfied with the outcome and pleasant experience, effort notwithstanding.

In a word, the SOL physical therapists, aides and front staff are great!

I can highly recommend SOL.” -B.H.S.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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