In such a short amount of time, my knee has come a long way

“Before coming to SOL my knee was in pretty rough shape in both strength and mobility. I had been experiencing a lot of stiffness and popping, and overall discomfort.

After all the time I have had at SOL, my knee has come a long way.

The mobility in my joint has increased dramatically. The popping and discomfort has almost completely stopped, and I am back to running and more mobile activity.

I have also gained a substantial amount of strength back in my leg as well.

Overall, I am very happy with the results I have had in such a short amount of time.-N.K.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment