Increased Flexibility. Decreased Pain. Getting Stronger.

“Before I started PT I had limited motion, strength, and high pain levels through my core and site of my injury. I was easily fatigued and wore my brace often.

After starting PT, my flexibility has increased dramatically, pain has decreased, and I can feel myself getting stronger.

My SOL physical therapist and the SOL staff are encouraging and positive. They are playing a key role in my recovery. Thank you!” –J.F.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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