I’m back to pain-free running faster than expected.

“When I came to SOL, I could not run due to pain in my right knee. After running, I could not walk without limping for at least 24 hours. My SOL physical therapist quickly identified my problem and eased me into exercises to strengthen surrounding muscles. Through a combination of taping, massage, and a customized exercise and strengthening program, I progressed back to pain-free running faster than I expected. My experience exceeded all expectations. I highly recommend the entire team at SOL!” -A.J.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment