My great teacher at SOL taught me how to complete my goals after double knee replacement

“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain.

My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and what strengthening + flexing exercises I needed for a complete recovery.

By doing this home exercise program I would be able to complete my goals.

I recommend my physical therapist to anyone with a double knee replacement. He was beyond great and a wonderful teacher.” -S.D.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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