6 Home Exercises to Cure My Repetitive Strain Injury

My name is Becca and I work for SOL Physical Therapy, but Iโm not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). Aย few weeks ago, I promised I’d show you my home exercise program, and today I’m making good on that promise. […]