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Pinched Nerve in Neck Headache

How to tell if a pinched nerve in your neck is causing your headache

Do you have consistent headaches in addition to neck pain? You may be experiencing symptoms of a pinched nerve. A pinched nerve in your neck can cause several different types of headaches, depending on where the nerve is pinched and how long the nerve has...
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balance issues in elderly

5 techniques PTs use to treat balance issues in elderly patients

Balance issues put you at a high risk of falling, which leaves you susceptible to injury. Fortunately, physical therapy can teach you to manage your condition so you can live a safer life. Below, we’ll discuss some of the techniques that physical therapists use to...
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Whole Body Vibration Therapy

Whole body vibration therapy: 4 benefits it can have for you

Whole body vibration therapy is a method used during physical therapy and neurorehabilitation. During whole body vibration therapy, vibrations are emitted from a platform while a patient sits or stands on top of it. For more localized treatment, your therapist may use a vibrating device...
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Transforming Chronic Pain To Avoid Addictive Opioids

One thing you can say about the opioid abuse epidemic: it doesn’t discriminate. The destructive power of the drugs, often first prescribed to treat pain, has been felt from rural to urban areas, across all social and economic classes, and from factory workers to one-of-a-kind...
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3 Myths & 7 Tips To Improve Running Performance and Prevent Injury

Why do you run? For some, it’s about setting goals or staying fit. Others love being part of the running community and the freedom running can provide. No matter the reason, the rewards are undeniable. Developing muscle strength and aerobic capacity have benefits in the...
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