The joints connecting each of the vertebrae in your spine are called facet joints. Like all joints in the body, the facet’s job is to promote and allow movement and stability. In between the vertebrae in the joint are cartilage discs that aid in the...Read More

Your foot is composed of 26 bones, 33 joints, and more than 100 nerves, ligaments, muscles and tendons. With so many different components on a body part that bears all your weight, you’re bound to feel pain from time to time.    If you’re feeling...Read More

In this modern age, many of us sit in front of a computer or slouch over an office desk throughout the workday. Staying in this position for long periods of time can cause musculoskeletal problems, including headache, neck and back pain. This pain is often...Read More

Have you been unable to get rid of that burning sensation in your neck and shoulder? Burning pain can feel difficult to deal with., especially when it affects you on a daily basis. It can make doing even the simplest of tasks difficult.  If you’re...Read More

Muscle strains can be painful and frustrating. You want to get back to your normal routine, but your muscles aren’t quite ready yet. Recovering full strength and range of motion can take time, and physical therapy can help.  The timeline for your recovery is based...Read More