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Category

Wrist Pain

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that leads to numbness, tingling and other symptoms in the hand and arm. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist. The anatomy of...
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Suffering From Tendinitis or Tendinosis?

You’re 3 tennis matches into the afternoon. You felt good after your first match, but 2 sets into your second match your elbow flared up with pain. With each forward swing, backhand, and serve, the pain got worse. It didn’t go away well after the game was done....
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Patient Results with SOL Physical Therapy

Remarkable improvement after just one session.

“Due to delays in authorization from Worker’s Comp, my PT sessions were delayed. I didn’t think much of it, until I finally was able to get my first session w/my SOL physical therapist. Just the first session resulted in such remarkable improvement w/following session preparing...
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Patient Results with SOL Physical Therapy

Dramatic Improvement in Wrist and Hand Pain

“When I first came to SOL, I was having extensive and consistent pain in my wrists and hands. Spica thumb splints had helped a little, but things seemed to have hit a wall. After working with my SOL physical therapist for three months, the pain is...
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Chronic Pain Management With Physical Therapy

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...
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