Many people think of exercises as a mechanism for getting in shape; they may not think about them as a post-surgical rehab technique. Yet what is rehabilitation from surgery if not getting your body back into shape?  The majority of the 250,000 Americans who have...Read More

If you’re considering rotator cuff treatment, then you’ve probably researched through the number of treatment options available to you. Depending on the cause and severity of your rotator cuff pain, you may be recommended for conservative or surgical treatments.  Before you consider surgery, you should...Read More

Our shoulders are designed like a ball and socket, but very different from the deep sockets that hold our hips. In fact, many compare shoulder sockets to a golf ball sitting on a tee.  Because these sockets are so shallow, our shoulders rely heavily on...Read More

“This is my 4th time coming to SOL for 4 different problems. I have appreciated so much the help I have received here, especially with my two physical therapists. They work so hard on my behalf and are so knowledgeable, as well as patient and...Read More

“Before physical therapy, I suffered sharp pains with overhead stretches, washing my back, etc. With stretches and resistance training, I have greater strength and (especially) greater range of motion. I am very pleased my the results.” -D.L.Read More