My name is Becca and I work for SOL Physical therapy, but I’m not a physical therapist.  After years of being in pain and trying all kinds of strategies to provide myself with relief, I decided it was time to get some physical therapy. I had...Read More

My name is Becca, and I work for SOL Physical Therapy.  I’m not a physical therapist, and even though I work for SOL, I’ve never received physical therapy before. Since 2009, I’ve been silently suffering from chronic pain. My pain started in Grad School. I spent...Read More

“Prior to working with SOL was experiencing chronic pain in my shoulders, neck and upper back. It affected nearly everything I did. I couldn’t sit at a desk, lie on my side, or turn my head in conversation without feeling an intense ache in these areas....Read More

Did you know that being injured is not a reason to stop exercising?  Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 4341 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for...Read More