The term “stiff neck” refers to soreness and limited range of motion in the neck. Although this is an easy idea to understand, there can be a number of different causes that can, in turn, have a significant effect on the duration of the condition....Read More

The vertebrae in your spine are separated by flat, round discs of fluid. These discs prevent the vertebrae from grinding against one another in movement and they absorb shock from impacts. Certain injuries and conditions can cause the fluid to burst out of one or...Read More

The combination of neck and shoulder pain is likely a familiar one for many Oakland, California, residents. In many cases, pain in these areas is caused by poor posture, and it can also be the result of overly tense muscles. To help ease your pain,...Read More

Car accidents and impacts from playing sports can lead to many types of injuries. For instance, they can cause herniated discs in the neck. A disc is the cushioning structure between the vertebrae, and it consists of a tough outer shell and a gel-like interior....Read More

“When I [first] came in I had a lot of pain in my neck.  I was still having quite a few headaches and I was very limited in turning and bending my head/neck.  I have seen improvement and am so happy in the way my...Read More