“I used to feel really bad. I had a lot of pain. I felt very restricted to do pretty much anything. Everything was painful. Dressing up was difficult, especially pulling up my pants. Many times, after a shower, I would just sit and cry until...Read More

“Before SOL: I had chronic neck pain that severely limited both my ability to work (engineering research) & recreate (bicycle, climb, kayak, dance). After SOL: I’ve gained tools (stretches & exercises) that lower pain (almost to zero) and make me more resilient to inevitable setbacks...Read More

“Before SOL: I had almost constant neck pain and it would get to the point where I couldn’t move my head. This made daily activities difficult and painful. After SOL: I have minimal pain and feel much more confident in knowing how to strengthen my...Read More

“Before coming to SOL for PT, I had moderate to severe back/shoulder/neck pain from walking, sitting, standing, driving, and most other activities. I had terrible posture, which caused a lot of tension in my back, but I didn’t know how to address it or isolate...Read More

“Before SOLPT: My right leg was sore, tight, and swelling. I also felt my right side of body (neck, shoulder, lower back) was uncomfortable. I walked in a funny way to prevent clicking sound from right hip. Pain from right side bottom. After SOLPT: I...Read More