Category

Knee Pain
felt a pop in my knee

Should I be concerned if I felt a pop in my knee?

Your knees are very important joints that enable you to move around freely and perform a wide variety of tasks. That’s why it can be so concerning when you have knee pain along with a pop in your knee. What does it mean if I...
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leg pain behind knee

Why do I have leg pain behind my knee?

Your knees are complex and powerful joints that bear the responsibility of moving your legs as well as supporting the majority of your body weight when standing. It’s no surprise, then, that your knees are vulnerable to soreness and pain every now and then. In...
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physical therapy for knee

Five benefits of physical therapy for knee pain treatment

Constant knee pain is a problem for many reasons. Besides the discomfort of the pain itself, a sore or stiff knee can make it difficult for you to run, jump or simply walk around your home. Even worse, knee pain can affect your balance and...
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Loud Pop in Knee Followed by Pain

What does it mean if I have a loud pop in the knee followed by pain?

You’re having a great time playing football with your friends. You run down the field and plant your foot to turn so the quarterback can throw you the ball. Then, it happens. A loud pop in your knee followed immediately by excruciating pain.  This scenario...
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What to Do If You Can’t Bend Your Knee Without Pain

What to do if you can’t bend your knee without pain

The knees are the largest joints in the body and bear a heavy, heavy load. This makes knee injuries extremely common. In addition to pain that occurs when the knee is stationary, many people with knee injuries report being unable to bend their knee without...
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