7am-7pm M-F 510-547-1630
7am-7pm M-F 510-547-1630

In Focus with SOL

Difficulty Sleeping

Can Movement Help Your Memory?

You bet!  The relationship between a healthy body and a healthy mind has long been theorized – 1st Century Roman poet Juvenal, for example, once wrote that people should pray for mens sana in corpore sano – a sound mind in a sound body – over power...
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Patient Results with SOL Physical Therapy

Physical Therapy + Personal Training = No Surgery

“My physical therapist and my personal trainer complemented each other and allowed me to avoid surgery, eliminate pain, as well as to regain motion, strength, and the ability to sleep. Great job!” -R.L.
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Patient Results with SOL Physical Therapy

I can touch my toes without pain, I AM STRONG!!

“When I arrived at SOL my pain was bad, I could barely bend over (I’m pretty flexible), and I couldn’t lift anything, sit for long, or stand for long. Now I can do everything! I can touch my toes without pain, I AM STRONG!! My...
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Patient Results with SOL Physical Therapy

I was sore from surgery, but it’s mostly gone + ROM is now excellent at 130 degrees!

“Before SOL: Left knee was sore from surgery Movement was difficult and painful Difficult to sleep also Knee was stiff After SOL: Soreness mostly gone Movement now easy with little/no pain Able to sleep well at night Range of motion now excellent (130 degrees)” -C.O.
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Patient Results with SOL Physical Therapy

It was difficult to sleep, shower, and get dressed before being treated at SOL

“I used to feel really bad. I had a lot of pain. I felt very restricted to do pretty much anything. Everything was painful. Dressing up was difficult, especially pulling up my pants. Many times, after a shower, I would just sit and cry until...
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