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Category

Chronic Pain

Transforming Chronic Pain To Avoid Addictive Opioids

One thing you can say about the opioid abuse epidemic: it doesn’t discriminate. The destructive power of the drugs, often first prescribed to treat pain, has been felt from rural to urban areas, across all social and economic classes, and from factory workers to one-of-a-kind...
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Action Plan for Strong Bones

One little piggy had a house of straw, the other a house of sticks, and finally came the indestructible house of bricks. The little piglets we grew up adoring learned an important lesson from their encounter with the big bad wolf – the bones of...
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Treating The Source Of Chronic Pain

Contrary to popular belief, chronic pain does not always stem from damage to muscles or bones. It can sometimes come from the actual nerve tissues within the body. As muscles and bones respond to stress, whether it be acute or chronic, tissues in the body...
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Suffering From Tendinitis or Tendinosis?

You’re 3 tennis matches into the afternoon. You felt good after your first match, but 2 sets into your second match your elbow flared up with pain. With each forward swing, backhand, and serve, the pain got worse. It didn’t go away well after the game was done....
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Do you suffer from a chronic pain condition? If so, this is a must read.

Do you suffer from a chronic pain condition? One of the biggest breakthroughs in understanding chronic pain in the last several years is the concept of central sensitization.  Persistent, severe or intractable pain can change or modify the way our central nervous system works.  People...
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