Contrary to popular belief, chronic pain does not always stem from damage to muscles or bones. It can sometimes come from the actual nerve tissues within the body. As muscles and bones respond to stress, whether it be acute or chronic, tissues in the body...Read More
Of all of the injuries that can beset runners, the iliotibial band friction syndrome (ITBFS) is by far one of the most common and frustrating. A typical scenario for ITBFS is in a relatively novice athlete who, just when they are really getting accustomed to training on...Read More
“I had some chronic pain, and whenever I lifted something heavy or did yard work or ran, it got much worse. Now, I understand much of what causes that pain, and know what I need to do to get stronger and continue my progress. My...Read More
“I started coming to SOL with chronic back pain and stiffness. After working with my physical therapist and his colleagues, I have less pain and more mobility. More importantly, I have developed the strength and awareness to continue taking care of my back and body...Read More
“I am more than just pleased with my therapy with my SOL Physical Therapist – he has really changed my life. I am getting stronger and feeling better all the time. I had been having chronic shoulder, hip and upper back pain. My arms, back...Read More
