After neck pain, my motion has returned to my youthful days.

“Before therapy, I was very stiff in my neck and back. I was unable to arch my back and neck when performing yoga poses lying on my stomach.

After therapy, I am able to hold my head up and extend my neck. My side to side motion has returned to my youthful days. I thought my problem was my neck but my SOL physical therapist taught me to create movement throughout my entire back. This has kept my in my game and improved my ability in a number of sports including bicycling and kayaking. Thank you very much.” -D.W.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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