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U.S. National Champion & World Medalist Alysia Montaño uses the TRX Suspension Trainer to strengthen her core @ SOL Performance Training

Check out this video of U.S. national champion and world medalist Alysia Montaño using the TRX Suspension Trainer to strengthen her core and do some single leg squats with SOL’s Nina Patterson, MPT, OCS at SOL Performance Training.  Alysia (born April 23, 1986) is an American middle distance runner.  She is distinctive by wearing a […]

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