Do you have pain at the bottom of your heel as you step out of bed in the morning? Is your running impeded by a nagging ache in your heel? If so, these are two very common symptoms of plantar fasciitis. Plantar fasciitis is the...Read More

Muscle pain and discomfort is common among athletes and people involved in repetitive stress activities. This leads to the manifestation of myofascial trigger points or muscles knots and postural syndromes. Trigger points cause pain, tingling and can even cause pain referrals to other areas of...Read More