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SOL Physical Therapy Oakland

Excessive Sitting & Inactivity

Excessive sitting. Some call it a health concern. Others say it’s much more, going so far as to call it an epidemic. In an age when more people find themselves sitting for hours at a time at home, in transit and at work, researchers are finding...
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Run Injury Free With SOL

I’m one of the physical therapists at SOL PT. I’ve been working at SOL for over a year now and during that time I feel like I’ve become a much healthier person, and a stronger runner. Over the past year I have lost over 10...
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“I was broken when I arrived at SOL.”

“I was broken when I arrived at SOL. Broken scapula Broken collar bone (required surgery) 3 broken ribs (completely snapped) Double pneumothorax (same lung) SOL worked with me slowly initially due to the multiple injury sites. Over time, my SOL PT worked patiently to move my shoulder...
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Join the SOL Running Club!

At SOL Physical Therapy Oakland and SOL Performance Training Oakland we understand the effort that’s required to train for a marathon or even just to summon the motivation to start moving toward better health. We know this because we are athletes and we are training...
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