“Out of pain! Better flexibility! Stronger! Nice Folks – patient, informative, patient, encouraging, patient, well run, and patient!” -D.T. Sports + Orthopedic Leaders has PT clinics located in Oakland, Walnut Creek (SOL PT) & Santa Cruz (SOL Santa Cruz), CA as well as a performance...Read More

When a injury suddenly sidelines you, it’s easy to feel frustrated, and demotivated.  It is  also a great time to evaluate what continues to cause your injuries in the first place.  Unstable diet and exercise are  often contributing factors when you find that (once again) you are not able...Read More

  Oakland sports rehab and fitness training center, SOL Performance Training, a cutting-edge facility that bridges the gap between physical therapy and personal training, recently began to offer a variety of workouts with Russian kettlebells, a time-honored training method that studies show is effective for...Read More

“My SOL Physical Therapist is extremely knowledgeable about all parts of the body affected by pain.  Most important, she listens.  She really seems to care about the well-being of her patient(s).  My mom was a client as well.  She really took her time with her...Read More

“This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing.  It’s great to have an athlete work on an...Read More