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Tag Archives | SOL Performance Training

TRX Suspension Training – Testimonials

TRX Suspension Training, offered at SOL Performance Oakland and SOL Physical Therapy, gave Brianna Scott the best workouts of her life. For that, she thanks both the innovative TRX Suspension Training system as well as her TRX instructors at SOLPT. “SOL pushes me to accomplish things I never thought would be possible,” she said. “The […]

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SOL Walnut Creek “Miracle Workers”

  SOL Physical Therapy in Walnut Creek is making great strides to rehabilitate our patients and return them to active and pain free lifestyles. We offer the same comprehensive and results-driven hands-on rehabilitation, injury prevention and performance programs that we do in Oakland. We get our patients the results they need and make their physical […]

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“Out of pain!”

“Out of pain! Better flexibility! Stronger! Nice Folks – patient, informative, patient, encouraging, patient, well run, and patient!” -D.T. Sports + Orthopedic Leaders has PT clinics located in Oakland, Walnut Creek (SOL PT) & Santa Cruz (SOL Santa Cruz), CA as well as a performance training center on Piedmont Avenue in Oakland (SOL Performance Training).  […]

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Are we keeping the promise of Title IX?

2012 marks the 40th anniversary of Title IX of the Educational Amendment Act of 1972.  In a nutshell it required any educational institution receiving federal funding for activities and educational programs, including athletics, to provide equal opportunity for women and girls.  This essentially opened the doors for athletic programs from elementary school all the way […]

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Thousands saved! by strength?

When a injury suddenly sidelines you, it’s easy to feel frustrated, and demotivated.  It is  also a great time to evaluate what continues to cause your injuries in the first place.  Unstable diet and exercise are  often contributing factors when you find that (once again) you are not able to do what you love.  Did you realize that by […]

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