Neck and back pain are one of the most common sources of pain in American adults. You might feel resigned to this fact to simply accept neck and back pain as a part of life, but the truth is, there are treatments that help reduce...Read More

Occupations that require you to hold your body in a certain position for extended periods of time can lead to problems with your back and spine if you are not maintaining good, proper posture. For example, poor posture habits while sitting in an office chair,...Read More

So, you have injured yourself cycling and you are not sure what to do. You have tried stretching, you’ve tried massage, you’ve tried Aleve, you’ve had your bike refit, you’ve even taken two weeks off the bike and you still hurt. You’re now wondering if...Read More

One of the most common reasons people visit SOL Physical Therapy each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated...Read More

Arthritis is one of the most common disabling medical conditions among adults over the age of 65.  The word arthritis comes from a blend of the Greek word arthron, for “joint,” and itis, for “inflammation.”  Arthritis literally means “joint inflammation.” Arthritis occurs in various forms,...Read More