Ankle sprains are the most common injuries in a variety of sports and very identifiable when they occur. You roll your ankle, feel a click or pop, followed by pain and swelling. The common treatment protocol for an acute sprain is the PRICE (protect, rest,...Read More

When it comes to treating arthritis, you may have more options than you realize! There is much you can do to reduce your aches and pains from arthritis while gaining more mobility and function. We offer consistent recommendations for our patients suffering with the pain...Read More

Here on Earth, we may reasonably assume that the zero-gravity conditions experienced by astronauts in space would be relatively easy on the body. But this simply isn’t so, especially where astronaut’s bones are concerned, confirms Raj Acharya, head of computer science and engineering at Penn...Read More

If you are, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life. If you fall into this category, you know the annoyance that is caused by frequent back pain – it can...Read More

Our shoulders are designed like a ball and socket, but very different from the deep sockets that hold our hips. In fact, many compare shoulder sockets to a golf ball sitting on a tee.  Because these sockets are so shallow, our shoulders rely heavily on...Read More