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The SOL Difference
Four Tips for Finding a Good Personal Trainer

Four tips for finding a good personal trainer

People seek out personal trainers for any number of reasons. Whether you’re a top-performing athlete looking to smash through a training barrier or break a personal record or you’re just looking to reach a weight loss or fitness goal, personal trainers can give you the...
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Heat It Up or Cool It Down?

It’s widely known that ice therapy and heat therapy are great self-treatment options to reduce pain and help with the healing process of certain injuries. The problem arises when we’re forced to make the decision of which to use.  It’s hard enough deciding which outfit...
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Patient Results with SOL Physical Therapy

After ankle and ACL surgery, my physical therapist was the best.

“I am writing you to express the incredibly positive physical therapy experience I had at your agency. When I began going to SOL  I had limited dorsal flexion in my left foot along with a weak left knee upon arrival. Though the physical therapy was...
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Patient Results with SOL Physical Therapy

Great progress thanks to patience, procedure + positive attitudes.

“I knew it was essential for me to move and to follow up with procedure every day to recover fully from my recent foot surgery. I feel that great progress has been made and I intend to keep at it. The patience and positive attitude...
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