Kettlebell workouts are all-encompassing, combining full-body movements with cardio exercise, strength training, and metabolic conditioning. This simple exercise regimen, coupled with top-notch instruction from the staff at SOL Performance Oakland and SOL Santa Cruz, offers clients a fun, high-intensity way to achieve both health and...Read More

“Whether they are treating Olympians and world class athletes- they care for several – or just regular patients like myself, they bring world class therapy and state of the art treatments to everyone under their care.  The level of expertise in accessing individual needs/issues along...Read More

“SOL is the only place to go when you need hope, help, & healing!  Thank you all.”  Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL Santa Cruz), CA. SOL is the #1 choice for physical therapy and...Read More

“Team in Training is pleased to be a community partner of SOL Physical Therapy!  As a TNT participant you enjoy 10% off your services for the duration of your training season!” Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa...Read More

“SOL is a top notch physical therapy/rehab practice.  I was helped and treated for a lower back injury by my therapist who demonstrated an astute command of the core anatomy and its relationship to healing and preventing back injury.  I (unfortunately) have had many years...Read More