Quick Links

Archive | SOL Physical Therapy

Active Release Techniques Works

Active Release Techniques, or ART, is the gold standard in therapeutic massage treatment and soft tissue manipulation for one important reason: it works. And the physical therapists at SOL Physical Therapy – Oakland and Walnut Creek have the success stories to prove it. Talia, for example, was experiencing sharp muscle pain and movement problems in […]

Continue Reading 0

Muscle pain

Muscle pain and discomfort is common among athletes and people involved in repetitive stress activities. This leads to the manifestation of myofascial trigger points or muscles knots and postural syndromes. Trigger points can cause pain, tingling and can even cause pain referrals to other areas of the body. Trigger points were described by British physician […]

Continue Reading 0
Patient Results with SOL Physical Therapy

With more control over my body, I know now what to pay attention to

“Before SOL, I had sharp pain in my knees when performing certain exercises. I know now what to pay attention to, strengthened relevant muscles & have exercises to continue to do so, which makes exercises easier and close to painless. Overall have more control over my body and feel much better. Very happy with my […]

Continue Reading 0
Patient Results with SOL Physical Therapy

After shoulder pain, I’m back to the activities I love.

“Prior to PT with my physical therapist, my shoulder was very sore, and I felt limited in what I could do and timid in using my shoulder for regular daily activities. Since my sessions with my physical therapist, I have noticeable improvements and have begun after a few short weeks to get back to spinning […]

Continue Reading 0
Patient Results with SOL Physical Therapy

My great teacher at SOL taught me how to complete my goals after double knee replacement

“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and […]

Continue Reading 0
Patient Results with SOL Physical Therapy

I’m improving, able to sit up longer and walk further!

“With my physical therapist’s help I’m improving, able to sit up longer periods of time, able to walk further, not laying in bed as much. Physical therapy has improved my quality of life and I’m a happier person thanks to SOL.” -C.S.

Continue Reading 0