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Patient Results with SOL Physical Therapy

In such a short amount of time, my knee has come a long way

“Before coming to SOL my knee was in pretty rough shape in both strength and mobility. I had been experiencing a lot of stiffness and popping, and overall discomfort. After all the time I have had at SOL, my knee has come a long way. The mobility in my joint has increased dramatically. The popping […]

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SOL Performance Training Client Results

Training at SOL brought me out of pain + into racing excellence for Bay2Breakers race

“In September 2013 I was hit by a car while running and suffered a broken neck, a tibial plateau fracture, and the fracture of both big toes. After multiple surgeries, months of immobility, PT, and a closed manipulation procedure, I was functional. However, I wanted to go beyond functional and get back to running and […]

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Patient Results with SOL Physical Therapy

Yet another soccer injury, but I am pain free and getting ready to get back in action!

“I came to SOL for the third time after yet another soccer injury. I injured my right knee about a year ago in a soccer game and continued to see knee swelling after the game that became worse with time. After visiting a couple of orthopedic surgeons, it was obvious that I had a severe […]

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Patient Results with SOL Physical Therapy

I felt severe pain after soccer. After just 6 PT sessions, I only feel moderate pain!

After just 6 sessions, this patient feels the following improvements: “Before SOL Moderate pain performing certain motions Severe pain after ~20 min of soccer After SOL No pain performing certain motions Moderate pain after ~45 min of soccer!” -J.N.

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Patient Results with SOL Physical Therapy

I got just what I wanted at SOL: preventive physical therapy

“I got just what I wanted at SOL – preventive physical therapy to stay active and fit, and reduce the chances of future knee troubles. My physical therapist is very tuned in to me as a patient and athlete, and imaginative in finding targeted positions and exercises. I’ve looked forward to coming in each time.” […]

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Patient Results with SOL Physical Therapy

Back to playing basketball after double shoulder injury.

“I came to SOL because I dislocated my shoulder for the 2nd time. When I first started, I couldn’t do everyday stuff without my shoulder feeling tired. However, my shoulder gradually got better after each session and eventually, my pain was gone completely. I am now able to return to playing basketball as well. Everybody at SOL […]

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SOL Performance Training Client Results

More explosive. Better range of motion. Ready for Ultimate Frisbee.

This Client’s Goal: “Prepare for upcoming ultimate frisbee club season. Strengthen, increase power, range of motion, speed, agility and quickness. Reduce injury.” Before 6 weeks of SOL Performance Training: My fitness levels were, “moderate. I hadn’t been doing any weight-based training.” After 6 weeks of Performance Training: “I noticed improvement in explosiveness on the field after […]

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Tommy John Surgery Isn’t For Kids: How to Prevent Overuse Injuries in Young Athletes

This month’s issue of SOL’s newsletter “Move for Life with SOL” is out! If you’d like receive this content straight to your inbox (complete with special offers), subscribe today! “Give them time off to recover. Please. Give them time to recover.” –Dr. James Andrews Participation in sports is hugely beneficial for young people – and those […]

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