Category

Injury Prevention

Treating arthritis

When it comes to treating arthritis, you may have more options than you realize! There is much you can do to reduce your aches and pains from arthritis while gaining more mobility and function. We offer consistent recommendations for our patients suffering with the pain...
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Reaching_For_Earth

Earthly Ways To Help Prevent Osteoporosis

Here on Earth, we may reasonably assume that the zero-gravity conditions experienced by astronauts in space would be relatively easy on the body. But this simply isn’t so, especially where astronaut’s bones are concerned, confirms Raj Acharya, head of computer science and engineering at Penn...
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Patient Results with SOL Physical Therapy

NFL player finds home at SOL

This NFL linebacker is no stranger to training and the physical demands of his profession. He understands the value of great treatment and taking care of his body, especially post injury.  He found SOL two years ago and shares his experience rehabbing and training with...
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Patient Results with SOL Physical Therapy

SOL athletes

At SOL we love our Bay Area native athletes! This San Diego Padres pitcher, and former CAL star, came to SOL for physical therapy.  Upon discharge, he shared his experience with us: “I had surgery on my left shoulder to repair a torn labrum. My...
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Tips and Tools for Climbing Injury Free

Surprisingly, scientific studies examining the prevalence and type of injuries present in (indoor) rock climbing demonstrate that more than fifty percent of climbers training in gyms are injured each year.  Repetitive strain or overuse injuries account for the majority of these occurrences, with acute muscle...
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