Neck pain is one of the most common types of pain among American adults. In fact, about 6% of women and 4% of men are dealing with neck pain on a daily basis.  If you’re experiencing neck pain at the base of your skull, you...Read More

Riding a Peloton bike can be a great way to exercise. You build muscle, burn calories, improve your lung capacity and get to listen to your favorite tunes through all of it. However, riding any type of stationary bike can lead to pain in your...Read More

Balance issues put you at a high risk of falling, which leaves you susceptible to injury. Fortunately, physical therapy can teach you to manage your condition so you can live a safer life. Below, we’ll discuss some of the techniques that physical therapists use to...Read More

Chronic pain affects roughly 20% of people in the U.S. Compared to the costs of care for heart disease, diabetes and cancer, chronic pain still ranks as the most expensive to treat. It can seriously disrupt your everyday activities, but that’s no reason to give...Read More

Before experiencing hand or thumb arthritis, the use of the thumb is often taken for granted. Yet the thumb is one of the most useful joints, and we rely on it to complete simple, necessary tasks. Some of these tasks include getting dressed, turning doorknobs...Read More