“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and […]
“When I arrived at SOL my pain was bad, I could barely bend over (I’m pretty flexible), and I couldn’t lift anything, sit for long, or stand for long. Now I can do everything! I can touch my toes without pain, I AM STRONG!! My core is ROCK SOLID! I know it sounds like an […]
“Before coming to SOL my knee was in pretty rough shape in both strength and mobility. I had been experiencing a lot of stiffness and popping, and overall discomfort. After all the time I have had at SOL, my knee has come a long way. The mobility in my joint has increased dramatically. The popping […]
“Before SOL: Very tentative with ankle movement Pain in hips when walking for any length of time Up + down stairs or hills were difficult Ankle stiffness and instability After SOL: Able to do all activities I did prior to ankle sprain No hip pain walking, climbing stairs or hills Confident in stability and […]
“Range of motion in arm was very limited and weak. My physical therapist is excellent with her directions and explanations to that I feel continual improvement. She is accessible and very forthcoming in encouraging my progres.” -K.F.
“After my bilateral knee replacement I came to SOL PT teetering from limited range of motion. I’d heard PT after knee surgery was brutal. However, my physical therapist helped me navigate the challenge with her ever positive, professional, and creative expertise. I walked out confidently with full range of motion. I highly recommend my physical […]
“Before SOL: Bad limp Favoring the good side of my back was causing migraines Could not bend over at all Could not sit without pain Could only stand for a limited time Numbness from groin to knee and a burning sensation when touched After SOL: No pain No limp No numbness or burning A good […]
“I felt worried because I was having heavy right knee pain with decreased mobility and ROM. Pain with dancing and walking. After SOL, my pain is gone. My mobility and strength is back. My glutes are stronger and quads/hip flexors are looser. I feel strong and confident with my strength, ROM and ability to do all […]
“I used to feel really bad. I had a lot of pain. I felt very restricted to do pretty much anything. Everything was painful. Dressing up was difficult, especially pulling up my pants. Many times, after a shower, I would just sit and cry until I was dried off. It was very difficult to sleep […]
“Since starting therapy at SOL my balance has greatly improved. So has my foot control which was tremendously reduced due to stroke – left side of body was affected.” -A.M.