“Before SOL, I had sharp pain in my knees when performing certain exercises. I know now what to pay attention to, strengthened relevant muscles & have exercises to continue to do so, which makes exercises easier and close to painless. Overall have more control over...Read More

“Coming off my 2nd ACL reconstruction in 7 years I had my doubts about returning to my normal active lifestyle. I couldn’t walk up the stairs. 4 months later I am skipping and walking up the stairs now. I’m thinking I can get back to...Read More

“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so...Read More

“Before coming to SOL my knee was in pretty rough shape in both strength and mobility. I had been experiencing a lot of stiffness and popping, and overall discomfort. After all the time I have had at SOL, my knee has come a long way....Read More

“After injuring my knee I was in pain for any movement. I was wearing a knee brace and the knee was wrapped. I had removed the brace before starting PT, but still needed the ace bandage wrap all the time. Now I am back to...Read More