“Before SOL, I had sharp pain in my knees when performing certain exercises. I know now what to pay attention to, strengthened relevant muscles & have exercises to continue to do so, which makes exercises easier and close to painless. Overall have more control over my body and feel much better. Very happy with my […]
“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and […]
“Before coming to SOL my knee was in pretty rough shape in both strength and mobility. I had been experiencing a lot of stiffness and popping, and overall discomfort. After all the time I have had at SOL, my knee has come a long way. The mobility in my joint has increased dramatically. The popping […]
“After injuring my knee I was in pain for any movement. I was wearing a knee brace and the knee was wrapped. I had removed the brace before starting PT, but still needed the ace bandage wrap all the time. Now I am back to normal (knee might get a little tired or sore if […]
“Before SOL: Left knee was sore from surgery Movement was difficult and painful Difficult to sleep also Knee was stiff After SOL: Soreness mostly gone Movement now easy with little/no pain Able to sleep well at night Range of motion now excellent (130 degrees)” -C.O.
“Before Left knee was sore from surgery. Movement was difficult and painful. Difficult to sleep also. Knee was stiff. After Soreness mostly gone, movement now easy with little/no pain. Able to sleep well at night. Range of motion now excellent (130 degrees).” -C.O.
“After my bilateral knee replacement I came to SOL PT teetering from limited range of motion. I’d heard PT after knee surgery was brutal. However, my physical therapist helped me navigate the challenge with her ever positive, professional, and creative expertise. I walked out confidently with full range of motion. I highly recommend my physical […]
“Before SOL: Bad limp Favoring the good side of my back was causing migraines Could not bend over at all Could not sit without pain Could only stand for a limited time Numbness from groin to knee and a burning sensation when touched After SOL: No pain No limp No numbness or burning A good […]
“We have been working on building strength to prevent recurring knee/ankle pain and injuries. Balancing out strong quads/weak hamstrings and strong right leg/weak left leg has been a goal. We’ve also been working on improving balance and hip flexibility. Last week I went on a backpacking/mountain climbing trip, and I noticed a huge improvement in […]
“SOL was recommended by my physician. I was immediately impressed by the friendliness of the receptionists and all the therapists. The facility was clean, neat, comfortable and inviting. I can’t say enough about my therapist. She was cheerful, encouraging and very knowledgeable. She instilled confidence in me. I looked forward to my visits. I feel […]