Arthritis is one of the most common disabling medical conditions among adults over the age of 65. The word arthritis comes from a blend of the Greek word arthron, for “joint,” and itis, for “inflammation.” Arthritis literally means “joint inflammation.” Arthritis occurs in various forms, some occurring gradually as a result of natural wear and […]
Muscle pain and discomfort is common among athletes and people involved in repetitive stress activities. This leads to the manifestation of myofascial trigger points or muscles knots and postural syndromes. Trigger points can cause pain, tingling and can even cause pain referrals to other areas of the body. Trigger points were described by British physician […]
Neck pain can be caused by many different areas. It can be a source of constant ache or pain with movement, and stop you from enjoying life’s activities. Many people with neck pain suffer from one of the following: Degenerative Disc Disease The discs are the fluid filled sacs between the bones of your neck. […]
BONES AS BUILDING BLOCKS One little piggy had a house of straw, the other a house of sticks, and finally came the indestructible house of bricks. The little piglets we grew up adoring have learned one important lesson during their flee from the big bad wolf – the bones of a structure matter. A well […]
“Before SOL, I had sharp pain in my knees when performing certain exercises. I know now what to pay attention to, strengthened relevant muscles & have exercises to continue to do so, which makes exercises easier and close to painless. Overall have more control over my body and feel much better. Very happy with my […]
“Prior to PT with my physical therapist, my shoulder was very sore, and I felt limited in what I could do and timid in using my shoulder for regular daily activities. Since my sessions with my physical therapist, I have noticeable improvements and have begun after a few short weeks to get back to spinning […]
“When I came in my shoulder was sore and painful. Now I feel much better. I know I have work to do to get my shoulder strong like it was before.” -C.E.
“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and […]
“With my physical therapist’s help I’m improving, able to sit up longer periods of time, able to walk further, not laying in bed as much. Physical therapy has improved my quality of life and I’m a happier person thanks to SOL.” -C.S.
“When I arrived at SOL my pain was bad, I could barely bend over (I’m pretty flexible), and I couldn’t lift anything, sit for long, or stand for long. Now I can do everything! I can touch my toes without pain, I AM STRONG!! My core is ROCK SOLID! I know it sounds like an […]