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Performance Coaching absolutely paid off.

This Client’s Goal:

“I wanted to move better in order to avoid injuries and feel better during training.”

Before 10 sessions of Performance Coaching:

This client describes their fitness level as, “A bit more ‘advanced’ than the average population, but still intermediate at best overall.”

After 10 sessions of Performance Coaching:

“Working with my performance coach has absolutely paid off.

I was able to significantly improve my weaknesses, specifically, maintaining ‘tightness’ throughout a movement, better glute engagement, and more effective/efficient movements overall.” -F.P.

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